Yoga House

Alpesh Yoga is a yoga school based in Goa and Dharamshala, India. Founded by Alpesh, a yoga teacher with over 20 years of experience, Alpesh Yoga offers a variety of yoga programs and retreats, including yoga teacher training, yoga therapy, and wellness retreats.

The goal of Alpesh Yoga is to help participants experience the true nature and spirit of yoga through interactive programs and retreats. Alpesh Yoga believes that yoga is more than just a physical practice; it is a way of life that can help people connect with their inner selves and cosmic powers.

Alpesh Yoga offers a variety of programs and retreats to meet the needs of different individuals and groups. For example, the yoga teacher training program is designed to help participants become certified yoga teachers, while the yoga therapy program is designed to help people with specific health conditions. Alpesh Yoga also offers wellness retreats that focus on holistic health and well-being.

Alpesh Yoga is committed to providing high-quality yoga instruction in a safe and supportive environment. The school's teachers are experienced and qualified, and the programs are designed to be challenging but also enjoyable. Alpesh Yoga is a great place to learn yoga and to experience the benefits of this ancient practice.

Here are some of the benefits of yoga that you can experience at Alpesh Yoga:

• Improved physical health: Yoga can help to improve your flexibility, strength, and balance. It can also help to reduce stress and anxiety, and to improve your sleep.
• Improved mental health: Yoga can help to improve your mood, concentration, and memory. It can also help to reduce stress and anxiety, and to improve your overall well-being.
• Increased self-awareness: Yoga can help you to become more aware of your body and your mind. It can also help you to develop a deeper sense of peace and tranquility.

• The charges for Alpesh Yoga vary depending on the program or retreat you choose. Here are some examples:

  • 200-hour Yoga Teacher Training: The non-residential cost is 35,000 INR (about $450 USD), twin sharing. The residential cost is 45,000 INR (about $550 USD), private room.
  • 300-hour Yoga Teacher Training: The non-residential cost is 50,000 INR (about $650 USD), twin sharing. The residential cost is 60,000 INR (about $750 USD), private room.
  • 6-day Yoga Retreat: The cost is 15,000 INR (about $175 USD) per person, twin sharing.
  • 10-day Yoga Retreat: The cost is 25,000 INR (about $300 USD) per person, twin sharing.