200 Hour Yoga Teacher Training in Dharamshala (21-Day Immersion, RYT200)

 ✨ Program Overview

Begin your journey as a certified yoga teacher with Shree Hari Yoga’s 200-Hour Fundamental Level 1 YTTC — a 21-day immersive training in Dharamshala, set in the heart of the Himalayas.

📅 Course Start Date: April 13, 2026

This program is rooted in traditional Hatha Yoga, enriched with Ashtanga, Vinyasa Flow, and Ayurvedic principles, offering a complete foundation in both practice and teaching.

👉 Whether you want to teach or transform your life, this course is your starting point

🧘 What You Will Learn

• Asana Practice (Hatha, Ashtanga, Vinyasa Flow)

• Pranayama (breath control techniques)

• Meditation (traditional & modern practices)

• Yoga Philosophy & Yogic Lifestyle

• Teaching Methodology & Class Structuring

• Yoga Biomechanics & Energetics

• Introduction to Ayurveda

👉 Build confidence, clarity, and a strong teaching foundation with Shree Hari Yoga

🌟 Course Highlights

✔ 21-Day Full-Time Immersion
✔ Yoga Alliance USA Certified (RYT200)
✔ Small Groups (Max 15 Students)
✔ Daily Practice + Philosophy + Teaching Labs
✔ 1-on-1 Mentorship with Senior Teachers
✔ Personalized Ayurvedic Lifestyle Guidance
✔ Training in the Himalayas (Dharamshala)

👉 A complete beginner-to-teacher transformation journey

🎯 Choose Your Practice Style

Tailor your experience based on your interest:

• Ashtanga / Vinyasa Flow

• Hatha Yoga

• Yin Yoga

• Yoga Therapy

👉 Explore multiple styles and discover your authentic teaching voice

🗓 Daily Schedule

Your daily routine is structured for deep immersion and discipline:

• 06:15 – 07:15 → Pranayama, Meditation & Cleansing

• 07:15 – 07:30 → Tea Break

• 07:30 – 09:00 → Morning Asana Practice

• 09:00 – 10:00 → Silent Breakfast

• 10:00 – 11:00 → Yoga Biomechanics & Energetics

• 11:00 – 12:00 → TCM & Meridians

• 13:00 – 14:00 → Lunch

• 14:00 – 15:00 → Tea Break

• 15:00 – 16:00 → Philosophy

• 16:00 – 17:00 → Teaching Methodology & Asana Clinic

• 16:00 – 17:30 → Evening Asana Practice

• 17:30 – 18:00 → Sunset Break

• 18:00 – 19:00 → Mantra, Sound Healing & Ayurveda

• 19:00 – 20:00 → Dinner

• 20:00 – 21:00 → Meditation, Sharing Circles & Q&A

👉 Live the yogic lifestyle daily — discipline, awareness, and growth

💰 Pricing (Dharamshala – 21 Days)

• Shared Room: €1290

• Private Room: €1390

👉 Limited seats (max 15 students) — early booking highly recommended

📦 What’s Included

✔ All Classes & Workshops
✔ 3 Daily Vegetarian Meals (Sattvic diet)
✔ 1-on-1 Mentorship
✔ Ice Bath Experience
✔ Guided Himalayan Trek

👉 An all-inclusive experience designed for total immersion with Shree Hari Yoga

🌄 Why Dharamshala?

Train in one of the most spiritual regions of India — surrounded by the Himalayas, Tibetan culture, and deep silence ideal for inner work.

👉 This environment accelerates learning, healing, and transformation