100 Hour Yoga TTC in Dharamshala (12-Day Immersion) | Shree Hari Yoga

✨ Program Overview

Step deeper into the path of yoga with Shree Hari Yoga’s 100-Hour Continuing Education TTC — a 12-day immersive training in Dharamshala, designed for sincere practitioners, teachers, and seekers.

📅 Next Training Starts: April 13, 2026

Rooted in authentic yogic lineage, this program integrates traditional wisdom with modern understanding, guiding you through a transformative journey of body, breath, and consciousness.

👉 This is more than a course — it’s a living yogic experience in the Himalayas

🧘 Choose Your Specialization

Customize your learning path with focused modules:

• Yin Yoga

• Yoga Therapy

• Pranayama & Meditation

👉 Select your path and deepen your expertise with Shree Hari Yoga

🗓 Typical Daily Schedule

Each day is designed to align with nature’s rhythm — balancing practice, study, nourishment, and integration:

• 06:15 – 07:15 → Pranayama, Meditation & Cleansing

• 07:15 – 07:30 → Tea Break

• 07:30 – 09:00 → Morning Asana Practice

• 09:00 – 10:00 → Silent Breakfast

• 10:00 – 11:00 → Yoga Biomechanics & Energetics

• 11:00 – 12:00 → TCM & Meridians

• 13:00 – 14:00 → Lunch

• 14:00 – 15:00 → Tea Break

• 15:00 – 16:00 → Philosophy

• 16:00 – 17:00 → Teaching Methodology & Asana Clinic

• 16:00 – 17:30 → Evening Asana Practice

• 17:30 – 18:00 → Sunset Break

• 18:00 – 19:00 → Mantra, Sound Healing, Ayurveda

• 19:00 – 20:00 → Dinner

• 20:00 – 21:00 → Meditation, Sharing Circles & Q&A

👉 A complete yogic lifestyle — not just training, but transformation

🕉 Our Lineage & Teaching Philosophy

At Shree Hari Yoga, we honor the authentic yogic lineage, preserving ancient sadhana practices passed down through generations.

Each session is infused with depth — where every breath, movement, and moment connects you to timeless yogic wisdom.

👉 Learn not just techniques, but the true essence of yoga

🎯 Who Is This For?

• Yoga teachers seeking continuing education (Yoga Alliance CE hours)

• Dedicated practitioners ready to go deeper

• Spiritual seekers looking for immersive growth

• Therapists & healers expanding their knowledge

👉 Whether beginner or experienced, this journey meets you where you are

💰 Pricing (Dharamshala – 12 Days)

• Shared Room: €800

• Private Room: €925

👉 Early booking recommended — limited Himalayan accommodation available

📦 What’s Included

✔ All Classes & Workshops
✔ 3 Daily Vegetarian Meals (Sattvic diet)
✔ 1-on-1 Mentorship
✔ Ice Bath Experience
✔ Guided Trekking Tour

👉 Everything is included for a complete mind-body immersion with Shree Hari Yoga

🌄 Why Train in Dharamshala?

Nestled in the Himalayas, Dharamshala offers a rare combination of natural beauty, spiritual energy, and peaceful isolation — the perfect environment for deep inner work.

👉 Disconnect from the noise, reconnect with your true self